20 Pregnancy Do’s and Don’ts That May Surprise You, YOU WILL SURPRISED AT #14 !!!

6.undercooked meat must not.

pregnant women must not eat raw and undercooked meat or eggs, because that will cause risk of foodborne illness like listeriosis and toxoplasmosis which can leads to food poisoning or at worst severe birth defects and even miscarriage. so ensure all kind of meats and eggs you eat during pregnant are well cooked thoroughly.

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